Access our specially designed courses crafted to help you overcome depression.
Our revolutionary approach will take you through the entire process of achieving well-being.
Begin your journey with psychedelics and plant medicine safely with this guide for beginners and those that want to learn how to work with these sacred medicines in an intentional, spiritually-centered way.
Created by holistic practitioner and Psychable founder Jemie Sae Koo, M.A., this course leverages nearly a decade of research, reaching millions via Psychable, and collaborations with leading specialists in the field.
The lessons in this course offer an introduction to powerful self-healing and transformative tools and a unique method that Jemie has successfully implemented in her own private practice, supporting a diverse range of clients including professionals, professional athletes, CEOs, and mothers. She is a national speaker and often consults with high-level executives and entrepreneurs to help reduce stress, optimize nutrition, eliminate toxins, and detoxify their lives, enhancing their health, happiness, and well-being.
Lesson 1
Understanding Psychedelics and The Jemie Sae Koo Method
Lesson 2
How to Select the Right Guide
Lesson 3
Different Types of Psychedelics
Lesson 4
Microdosing 101: A Step-By-Step Path to Healing
Lesson 5
How to Prepare for a Psychedelic Experience
Lesson 6
How to Set Intentions
Lesson 7
Important Considerations When Doing Psychedelics
Lesson 8
A Guide for an Optimal Psychedelic Experience
Lesson 9
How to Properly Integrate After a Psychedelic Experience
Begin Your Journey to Healing with Psychedelics.
Feeling overwhelmed and uncertain about how to begin your journey to wellness? Discover and learn the 12 key principles that have revolutionized the well-being of hundreds, drawn from extensive research, expert collaborations, and real-world success stories. We’ve broken down the steps to help you finally overcome depression once and for all.
This course is structured for everyone, whether you have used psychedelics or not. It provides a clear, step-by-step, and natural approach to overcoming depression without medication.
For those experienced with psychedelics, this course will provide an in-depth exploration of what true integration really means. It will support you in preserving your psychedelic experiences, reveal deeper insights into your overall well-being, and provide practical steps for maintaining a life free from depression, while also addressing other underlying issues that contribute to symptoms, illnesses, or diseases.
Optimizing Energy
Learn strategies to reclaim your energy and how to increase it.
Nutrition Made Simple
Transform your mental and physical health with a step-by-step holistic approach.
EMF Minimization
Learn how to protect yourself from electromagnetic fields.
Pantry and Kitchen Overhaul
Understand safe alternatives for a healthier cooking and home environment.
Stress Management
Practical ways to decrease stress in your life.
Body and Energy Work
Explore practices that harmonize your body and connect to your needs.
Clean Water and Clean Air
Learn about how improving air and water quality safeguards your health.
Mold Awareness
Being aware of mold, understanding its impact on our health, and what to do about it.
Parasite Detox
Understand and implement strategies for a comprehensive detox while addressing root causes like parasites to enhance mental health.
Inflammation Reduction
Tackle the root of many health issues with effective strategies to reduce inflammation in the body.
Mind-Body Connection
Learn about various modalities to help achieve mental clarity, emotional balance, and stress reduction. Strengthen the link between mental and physical health.
It's time to uncover the "hidden secrets" to thriving, making health strategies only once
available to the elites accessible to anyone ready and willing to make a change in their lives.
For a limited time, both courses are available at a special 20% discounted rate of
$159 for 1 year access, providing access to our unique and revolutionary approach to achieving wellness at an incredible value.
Access knowledge for your
well-being.
Not ready to go it alone and want something more in community with others?
Surround yourself with a like-minded community where growth, discovery, and expert guidance converge to reconnect you with your path to wellness.
You are invited to enroll in our group coaching program, available only twice this year, and gain the support you need within our community. This program may not be offered again, so don't miss this unique, powerful, and transformative opportunity.
Access to course portals for Course 1 and Course 2
Membership in a private Facebook group and an invite-only WhatsApp group
One ticket to an exclusive, invite-only event
Each program offers structured support and resources designed to guide participants back to their wellness journey, enhanced by expert guidance and a dynamic community environment with like-minded individuals.
We will be in touch soon to provide alternative pathways and resources that may better suit your current needs. Our commitment to your journey of discovery and healing remains unwavering, and we're here to support you in finding the right next step.
In the meantime, we invite you to access our resources and community support. Whether you're seeking knowledge, connection, or guidance, our platform is here to empower you.
In the meantime, we invite you to access a wealth of knowledge, support, and
shared experiences within our community.
Dive deeper into our educational content and
stories of transformation.
Join our Discord & Dive deeper into our educational content and stories of transformation.
The Microdosing Method (TMM)
FREQUENTLY ASKED QUESTIONS
Our FAQ section for The Microdosing Method Program is designed to provide clear, thoughtful, and research-backed answers to your most pressing questions. Our goal is to make microdosing safe, accessible, intentional, and effective — so you can experience its full potential for personal growth, creativity, and well-being.
IS THIS FOR ME?
TMM is designed for those who are ready to commit to their healing journey. We understand that you may not feel your best right now, but we're here to support you every step of the way. While we're here to support you, it's crucial that you're willing to show up and do the work for your healing.
This program is ideal for individuals are seeking a natural, holistic approach to reclaim their lives. Whether you're interested in exploring psychedelic-assisted therapy or prefer other holistic methods, we provide comprehensive tools and support to help you heal and thrive in your life.
However, it’s important to note that this program may not be suitable for individuals with the following conditions:
a. Pregnancy
b. Breastfeeding
c. Schizophrenia
d. Bipolar disorder
e. Borderline personality disorder
f. Psychosis sensitivity or history of psychosis
g. Severe blood pressure or heart problems
h. Brain hemorrhages
It's completely natural to wonder if this program will work for you. Even with the best coach and the most effective program, our brains are wired to make us right at all costs. If you approach this with the mindset that it won’t work, your mind will find endless ways to sabotage your efforts and come up with excuses to fail.
The truth is, our brains are designed to prefer the comfort of a familiar hell over the uncertainty of an unfamiliar heaven. That’s why it’s crucial to approach this journey with an open mind and a willingness to embrace change. If you're committed to shifting your mindset and truly engaging with the program, you’ll create the conditions necessary for success.
Your investment in the Microdosing Method Program is a commitment—to yourself, your growth, and the transformation that comes with deep, intentional work. Because of the nature of this program, all sales are final, and we do not offer refunds at any point before, during, or after the program. Payment plans, if selected, are also a firm commitment and cannot be canceled or refunded.
This journey is for those who feel the call to step into their full potential—to trust that this is the right next step, even when it stretches them beyond their comfort zone. Growth often begins with a leap of faith, an investment not just in knowledge but in the energetic shift that happens when you choose yourself. Clicking JOIN isn’t just about signing up; it’s about aligning with the version of you that is ready for expansion, healing, and transformation.
We encourage you to take the time to review all program details, including our FAQ section, and reach out with any questions before enrolling to [email protected].
This is your moment to say YES—with confidence, clarity, and a deep knowing that you are exactly where you need to be.
Big pharma is generating $15 billion a year off of antidepressants alone. Influencing hospitals and doctors which end up pushing more medication to you. You’re not suppose to be reliant on medication for the rest of your life, but instead of the goal of tapering you off, continues to increase the prescription because they make more money off of you and when you are sick, you are easier to control, influence, and manipulate by the larger agendas.
There are 5 top major corporations controlling all of the brands in the world and generating $1.5 trillon a year.
When brands and companies have the majority of the shares and ownership in the world, you better be sure they influence and make the larger agendas.
There are major agendas at play which does not include your or your families well being.
So the cost is, continue to spend $10,000 a year on therapy and $1,200 a year on medication for 20 years. That’s a total average of $224,000 over the course of your life time.
By improving your mental health, many participants report increased energy, productivity, better decision-making, and improved relationships — all of which can positively impact your career and personal life. The tools you'll gain are yours for life, providing long-term value for you to share with your children, family and loved ones.
We completely understand that investing in your mental well-being is a big decision.
Here’s what’s included in the program that makes it worth the cost:
Expert Guidance & Personalization – Avoid trial and error by working with trained facilitators who help fine-tune your microdosing experience.
Comprehensive Structure – A step-by-step process ensures you get the most out of microdosing while avoiding common mistakes.
Integration Coaching & Tools – The true magic happens through intentional self-work, and we provide structured support to help you apply lifestyle tools and insights into your daily life that lead to lasting results.
Exclusive Resources & Community Access – You’ll have access to unique materials, expert Q&As, and a like-minded community, offering value far beyond the course itself.
Many people who try microdosing on their own either:
1) Don’t see the full potential benefits due to a lack of guidance or structure, or
2) Spend more time and money on trial and error trying to figure it out themselves.
This program is designed to fast-track your progress and provide deeper, more lasting results. If cost is a concern, we also offer payment plans, and alternative ways to get involved — if you have any more questions, reach out to us at [email protected].
Absolutely! Having a strong foundation in health and wellness is an incredible asset, and it will certainly support any personal growth work, including microdosing. However, a structured program provides guidance, accountability, and a proven framework that self-study alone may not offer.
Here’s why many people, even those well-versed in health research, choose a guided program:
Personalized Adjustments: Microdosing isn’t one-size-fits-all. The right protocol requires nuanced adjustments, which a trained facilitator can help refine based on your unique needs, goals, and responses.
Integration Support: The biggest benefits of microdosing come not just from taking the substance but from the insights, habit shifts, and self-awareness that emerge. Our program includes expert-facilitated integration practices to help you translate experiences into lasting change.
Avoiding Common Pitfalls: Without guidance, many people struggle with dosage, expectations, or consistency—which can lead to suboptimal results or even discouragement. Our program helps you troubleshoot in real-time so you maximize benefits.
Community & Expert Insights: Being in a group or guided setting allows you to learn from others’ experiences while also having direct access to professionals who can answer questions and offer tailored guidance.
Think of it like learning yoga: You can watch videos and read about it, but working with an experienced teacher accelerates progress, ensures proper technique, and helps you reach deeper levels of transformation.
If you feel confident going solo, that’s great! But if you’re looking for structured support, deeper insights, and a more intentional approach, our program offers a valuable experience beyond self-study.
TMM is accessible to anyone seeking to achieve mental health and wellness through natural methods. This is a proven method that has benefited a wide range of clients, regardless of their history.
People from all walks of life have experienced significant improvements, not only in mental health but also in areas such as insomnia, brain fog, fatigue, auto-immune conditions, and thyroid issues, among others. While weight loss is not the primary focus, many have also found that their overall health and energy have improved as a result of following this program.
ABOUT THE TMM PROGRAM
TMM guides participants through a structured, practice and step-by-step process to make important life decisions and health choices by trusting their intuition rather than overthinking or self-sabotage. It offers direction, support, and expert guidance in mental health recovery, focusing on natural, evidence-based methods to heal the body.
TMM kicks off March 2025.
With over 9,000 people on our waitlist, we will only open enrollment only a few times a year, creating a focused and intentional space for growth. Once the program begins, we close the group to new participants to maintain the integrity of the experience.
From the moment you sign up, we immediately begin the onboarding process, ensuring you're supported and set up for success right away.
Our aim is to help you see results as quickly as possible, empowering your journey toward healing and transformation.
TMM is structured to make the most of your time, providing an efficient, impactful experience designed to fit seamlessly into your life.
Microdosing Method Program Schedule
Our 10-week program is designed to provide structured, ongoing support as you deepen your microdosing practice. Each week, you'll join a live TMM Coaching Call to receive expert guidance, connect with the community, and integrate your experiences.
📅 Schedule:
Coaching Call 1 – Thursday, March 13, 2025 at 4:30 PT | 5:30pm MT | 6:30pm CT | 7:30 pm ET
Coaching Call 2 – Thursday, March 20, 2025 at 4:30 PT | 5:30pm MT | 6:30pm CT | 7:30 pm ET
Coaching Call 3 – Thursday, March 27, 2025 at 4:30 PT | 5:30pm MT | 6:30pm CT | 7:30 pm ET
Coaching Call 4 – Thursday, April 3, 2025 at 4:30 PT | 5:30pm MT | 6:30pm CT | 7:30 pm ET
Coaching Call 5 – Thursday, April 10, 2025 at 4:30 PT | 5:30pm MT | 6:30pm CT | 7:30 pm ET
Coaching Call 6 – Thursday, April 17, 2025 at 4:30 PT | 5:30pm MT | 6:30pm CT | 7:30 pm ET
Coaching Call 7 – Thursday, April 24, 2025 at 4:30 PT | 5:30pm MT | 6:30pm CT | 7:30 pm ET
Coaching Call 8 – Thursday, May 1, 2025 at 4:30 PT | 5:30pm MT | 6:30pm CT | 7:30 pm ET
Coaching Call 9 – Thursday, May 8, 2025 at 4:30 PT | 5:30pm MT | 6:30pm CT | 7:30 pm ET
Coaching Call 10 – Thursday, May 15, 2025 at 4:30 PT | 5:30pm MT | 6:30pm CT | 7:30 pm ET
Our Monthly Integration and Immersive Sessions will take place on the first Saturday of each month for the duration of the program.
Our goal is to ensure that these live sessions are accessible and supportive for everyone.
Can’t make a live session?
No worries! All coaching calls will be recorded and available for you to access at your convenience, so you can revisit key insights and stay engaged with the program on your own schedule.
Joining TMM is a powerful step, but results depend on your active participation.
Just like a gym membership won’t get you in shape unless you use it, simply signing up won’t guarantee success.
However, if you show up and engage fully with the program—attending the live sessions, coaching calls, implementing the nutrition and detox protocols, and committing to your healing process — you will see results.
With access to some of the best minds in health and spirituality, you’ll be equipped with the tools and guidance you need to create lasting transformation.
Your effort and dedication are key, but with the right support, the potential for profound change is within reach.
The results from TMM truly speak for themselves.
Those who fully commit to the process and embrace the lifestyle experience profound transformations.
People commonly report significant improvements in their physical, mental, and emotional well-being, with enhanced energy, clarity, and overall health.
Our detox protocols have been praised for their effectiveness, but success comes to those who are dedicated to their own healing journey.
Hundreds of individuals have referenced and recommended our methods to their friends and family, recognizing the power of our approach to lasting health and wellness.
When you're ready to do the work, the results can be life-changing.
Our multi-disciplinary team is committed to using every tool and strategy in their extensive arsenal to support your transformation during TMM.
It’s rare for someone to go through this deep process of microdosing, detoxification, remineralization, and cellular nourishment without experiencing noticeable improvements in their mind, body, soul, and spirit.
While we can't guarantee specific results — everyone's journey is unique, and individual outcomes depend on many factors — our team will give you full dedication and personalized attention to guide you toward your goals.
As you’ll see from our many testimonials, we do not give up on anyone.
This program is a collaboration, and with your commitment, we’ll work together to create meaningful shifts in your mental health and well-being.
We understand the demands of work and personal life. TMM is designed with your packed schedule in mind.
Many of our participants are high-performing individuals with demanding schedules—entrepreneurs, doctors, lawyers, parents, CEOs, and more.
If they can find time to prioritize their health and well-being, so can you.
The program is designed to fit into even the busiest lifestyles. If you can dedicate 30–60 minutes a day for microdosing, detox protocols, supplements, herbs, and simple meal preparation, that’s enough to create a meaningful transformation in your body and mind.
We understand the importance of efficiency, and we’ll guide you on how to make the most of the time you have available.
Our approach offers maximum flexibility:
A. Live modules are recorded, allowing you to access and review the content at your convenience, whether that's during a lunch break, after hours, or on weekends.
B. Our group calls are designed to help you implement the program effectively. Active participation is highly encouraged to ensure you get the most out of the program. Once enrollment closes, we’ll issue the call schedule to accommodate as many participants as possible. This approach allows you to plan ahead and integrate the calls into your schedule.
C. The private community is available 24/7, letting you engage, ask questions, and share insights whenever you have a free moment.
D. Our tools, templates and protocols are designed to integrate seamlessly into your daily routine, making it easier to implement changes without overhauling your entire schedule.
This flexibility ensures you can fully engage with the program and make progress on your healing journey.
Your participation in TMM begins with an initial fee that covers 10 weeks of access.
After those first 10 weeks, you can decide whether to continue your journey with us.
If you choose to stay, you’ll have the option to maintain your community participation for just $50 per month on a month-to-month basis and/or enrolling in our 3- or 6- month programs, allowing you to stay connected and continue benefiting from ongoing support.
This rate is only offered to this cohort and will increase in the future.
The digital course materials that come with TMM will be available through a dedicated platform and you will have lifetime access to it, while your community engagement will take place in a private group, providing a supportive and intimate space to connect with others on the same path.
The detox protocol in the TMM goes far beyond a standard cleanse. It's a comprehensive, cutting-edge approach designed to elevate your health on every level.
We cover everything from toxin binders (think of them as "vacuums") and gut healing strategies to advanced heavy metal and chemical cleansers, along with approaches for remineralization.
You'll also learn about cleanses, and we dive deep into practices for movement, water quality, diet, and more — including the use of enemas.
Rest assured, every recommendation comes from our team's extensive training, drawing on a decade of work with holistic practitioners, shamans, regenerative medicine doctors, healers, and detox specialists.
You'll have all the guidance you need to navigate this transformative process with confidence.
The cost of supplements can vary depending on your specific needs and goals.
In terms of budgeting, we recommend setting aside approximately $300–$500 per month for supplements throughout the program, depending on your specific needs and what resonates with your healing process.
In terms of the sacraments, a $200 donation will be made to the church and you will receive a 2- month supply with organic botanical pairings.
This range ensures you have access to the highest quality items recommended for optimal results throughout the program.
Keep in mind that your specific protocol may adjust based on your unique journey and needs.
Unlike one-on-one therapy or conventional group coaching programs, TMM offers a comprehensive and integrative approach.
Our program provides:
Best-in-class support for safe, intentional support for microdosing
Practical tools for immediate use
Easy-to-follow templates
Step-by-step natural healing protocols
A supportive community of like-minded individuals
Learn about intentional use of plant medicine for healing
What truly sets us apart is our revolutionary approach that can't be found anywhere else. Our program is built on a unique set of principles designed to fully support your healing journey. This structured, multi-faceted approach ensures you're addressing your health from all angles, giving you the best chance at sustainable, natural healing.
Yes, our program uses natural methods supported by evidence, which have shown great results, especially when combined with the accountability and support we provide. While results can vary and we cannot make any guarantees, we’ve seen clients improve their health in less than two months.
TMM goes beyond generic advice. You'll get personalized guidance, accountability, and a supportive community—elements often missing from self-help resources. Our structured approach ensures you're not just consuming information but actively implementing changes.
We prioritize your privacy and understand its importance, especially for professionals in high-profile positions.
Here's how we ensure discretion:
You control your level of participation. While group interaction is a key component, you decide how much you want to share.
Our private community is exclusively open to our members, allowing you to share only what you're comfortable with.
At the beginning of the program, we share a comprehensive set of privacy and safety guidelines with all participants. These guidelines outline our expectations for maintaining confidentiality and respect within the group.
We have a zero-tolerance policy for any privacy breaches. Any member who violates our privacy guidelines will be immediately removed from the program.
This multi-layered approach ensures a safe, confidential environment where you can focus on your healing journey without concerns about privacy.
SUPPORT
Yes, you can participate inTMM while on medication. However, it’s important to consult with a holistic-minded provider before making any changes to your medication regimen. While the program emphasizes natural approaches, it supports you in making informed decisions about your health.
TMM is designed to support you at any stage of your health journey. We have successfully used this approach to help clients heal without medications, assist those considering tapering, and support those recovering from withdrawal symptoms after stopping medications.
We believe it’s never too late to benefit from TMM on your path to wellness. The program does not require you to stop or taper your medications and is suitable for everyone, whether or not you are on medication. Many participants choose to taper off their medications after starting our programs.
Preparing the body and mind is crucial before considering any changes to your medication. Since tapering is a highly individualized process, we don’t provide specific tapering instructions in this program. However, our resources on tapering with a trained pharmacist includes insights that may be helpful if you decide to pursue tapering.
It's important to consult a holistic-minded provider before starting any program. This program is not intended to diagnose or treat any disease, and you may have unique dietary needs to keep in mind. Remember, everyone's situation is different.
Since conventional medical training often doesn’t go deep enough or cover the depth of an integrative approach extensively, consulting with a traditional MD might not provide the clarity you need.
We recommend working with a holistic-minded practitioner skilled in functional, nutritional healing, or psychedelic-assisted therapy. You can find referral links in our directory, here.
We want you to be part of this program and invest in yourself. If finances are a concern, you can apply for a scholarship. We also encourage you to use TMM to help improve your financial situation, and perhaps even sponsor someone in the future.
To apply for a full or partial scholarship, just email us here.
Our services are currently paid out of pocket. Unfortunately, most insurance plans do not typically cover holistic or non-traditional therapy programs like ours.
You may be able to check with your HSA under "coaching", however, you may need a letter of necessity though. We don’t have additional details regarding HSA/insurance filing at this time.
However, we are in the process of setting up the ability to accept HSA/FSA, and we’ll be sure to let you know when that option becomes available.
If cost is a concern, we also offer scholarships and payment plans to help make the program more accessible.
To apply for a full or partial scholarship, just email us here.